Control What You Can

Black background with a beige, abstract, geometric design resembling layered rectangles with rough, brushstroke edges.

I am a black woman, creating a space to uplift, restore and grow in difficult times that often lead to destruction, when swept under the rug.

QME supports women (human-beings) with products and services that offer objective observation practices. QME promotes fostering problem-solving by demonstrating effective teaching strategies to build confidence and enhance the everyday life."

"I am committed to sharing my experience and wisdom to guide others, helping them navigate their challenges, and leaving a legacy of kindness and service by empowering them to achieve their goals. God continues to make a way for me.

I won’t stop.

Find Your Sanctuary & Solitude

A simple brown and beige line drawing of a plant with leaves and small berries on a black background.

Time to cleanup the elephants in the room.

Stylized letter 'F' in beige, handwritten font on a white background.
Simple digital illustration of a brown, stylized plant with leaves and small buds on a black background.
Illustration of a pink journal with floral design and the word 'Journal' on the cover.

Helping Women Connect the Dots.

QME Health was created to make a safe space in this online world. Tailored by me, for women. Striving to tackle difficult issues we normally keep secret. Providing easy tools to help you tap into your limitless creativity during challenging time.

Illustration of a cup of coffee, lavender sprigs, a candle labeled "Self Care," and small jars with one featuring a heart, all suggesting relaxation and self-care.
Black t-shirt with a minimalist wave graphic in beige and white in the center.
Minimalist neon line art of a dog’s face on a black background.
A white table with a pink journal titled 'Focus' on top of an open magazine, and decorative items including a white vase with dried pink flowers, a black beaded candle holder, and a white abstract sculpture on a wooden tray.
Shelves filled with woven baskets, some with labels that read 'every day' and 'special'.
A professional woman smiling, wearing a black blazer and a white blouse with small black and brown dots, against a brown gradient background.
A digital drawing of pinkish-beige flowers with brown stems on a black background.
Minimalist illustration of a brown vase with green leaves on a black background.
Minimalist line drawing of a kidney on a black background.
Learn More

Take Your Mental Health Back

We are in the year of our Lord 2025. They world continues to go up in flames as we try to keep our jobs, care for our families while caring for ourselves.

Life is a lot. It will always be so. When did it become mental illness to go though something difficult?

Don’t let the world define you, locking you into mental health standards that keep you stressed and depressed. Strive for breakthrough!

Flat lay of a workspace with a floral planner titled "Glamorous Planning" for August to December 2020, a silver laptop, gold paper clips, three rose gold staplers, a pair of tortoise shell glasses, and a pink elastic band.
Illustration of a pardon, ballot, gas pump, and police officer, representing themes of criminal justice reform.
Black background with beige blob shape in the center
A pink heart-shaped box with the words 'Self Care' written inside.

❀⋆.ೃ࿔*:･Your Power Lives in You, Tap In.

𐙚 ˚❀⋆.ೃ࿔*:･

❀⋆.ೃ࿔*:･Your Power Lives in You, Tap In. 𐙚 ˚❀⋆.ೃ࿔*:･

A purple, leafy branch extends horizontally on a plain pink background.

Reignite Your Light

A beige abstract background with curved lines and shapes.
Blurry image with golden and dark bokeh lights, possibly taken through a foggy or frosted glass.

Transform Your Trauma

A beige abstract background with curved shapes and subtle gradients.
Pink and black butterfly resting on a purple flower with green blurred background.

Break The Cage

Abstract background with beige and light tan curving lines.
An empty birdcage with a wooden top and a small black bird figure on top, placed on a wooden surface next to a small wooden plant holder with green plants, and a mirror reflecting part of a room with plants and wooden ceiling beams.